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      <image:caption>Beavers!</image:caption>
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      <image:caption>Maine does not believe in bridges</image:caption>
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      <image:caption>First “view” of Katahdin</image:caption>
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      <image:caption>From the treeline to the tablelands, the climb involves more bouldering than walking</image:caption>
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      <image:caption>Reaching the tableland</image:caption>
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      <image:caption>The crowd that applauded every time a new hiker approached</image:caption>
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      <image:caption>A happy group of October 5th, 2018 finishers (I’m at the lower left corner of the sign)</image:caption>
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      <image:title>Home - Days 168-176: The End</image:title>
      <image:caption>Starting down the Abol trail, back to the real world. Thank you, Appalachian Trail, for saving the best mountain for last.</image:caption>
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      <image:title>Home - Days 156-167: A Tramily Reunion</image:title>
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      <image:caption>A lot of our Maine views</image:caption>
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      <image:caption>Burrito Rob is all of us</image:caption>
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      <image:title>Home - Days 156-167: A Tramily Reunion</image:title>
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      <image:title>Home - Days 156-167: A Tramily Reunion</image:title>
      <image:caption>It was raining when we saw the fisher cat, so I couldn’t get my phone out to take a photo, but here is a photo of a similar-looking one from a google image search. Source: https://orangectlive.com/tag/fisher-cat-in-orange/</image:caption>
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    <lastmod>2020-04-15</lastmod>
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      <image:caption>The final border beer</image:caption>
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      <image:caption>A… grouse? our first day in Maine</image:caption>
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      <image:caption>A boulder tunnel in Mahoosuc Notch</image:caption>
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      <image:caption>Misty Maine vibes at Speck Pond</image:caption>
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      <image:title>Home - Days 151-155: Maine's Mahoosuc Range</image:title>
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      <image:title>Home - Days 151-155: Maine's Mahoosuc Range</image:title>
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      <image:title>Home - Days 151-155: Maine's Mahoosuc Range</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:caption>Short-tailed weasel, spotted between Adams and Jefferson</image:caption>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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      <image:title>Home - Days 142-150: The White Mountains of New Hampshire</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
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      <image:title>Home - Days 139-141: Moosilauke</image:title>
      <image:caption>The intimidating profile of Moosilauke</image:caption>
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      <image:title>Home - Days 139-141: Moosilauke</image:title>
      <image:caption>Looking back down a steep portion of the Beaver Brook Trail (see man in black t-shirt and cap for scale)</image:caption>
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      <image:title>Home - Days 139-141: Moosilauke</image:title>
      <image:caption>Approaching the summit, valley obscured by clouds</image:caption>
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      <image:caption>My first of New Hampshire’s 48 4000-footers</image:caption>
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      <image:title>Home - Days 139-141: Moosilauke</image:title>
      <image:caption>Showing off our cool backpacks</image:caption>
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      <image:caption>The view from the sister summit once the clouds had mostly lifted</image:caption>
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      <image:title>Home - Days 135-138: Hanover and the Smarts Mountain Bog</image:title>
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      <image:title>Home - Days 135-138: Hanover and the Smarts Mountain Bog</image:title>
      <image:caption>Karen and Jon’s dog Buttercup</image:caption>
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    <image:image>
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      <image:title>Home - Days 135-138: Hanover and the Smarts Mountain Bog</image:title>
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      <image:title>Home - Days 135-138: Hanover and the Smarts Mountain Bog</image:title>
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  <url>
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      <image:title>Home - Days 132-134: The Beginning of the End</image:title>
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      <image:title>Home - Days 132-134: The Beginning of the End</image:title>
      <image:caption>That moment when the trail builders say “screw it” and just put in a ladder</image:caption>
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      <image:title>Home - Days 132-134: The Beginning of the End</image:title>
      <image:caption>Views from our lunch break at Lookout Shelter</image:caption>
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      <image:title>Home - Days 132-134: The Beginning of the End</image:title>
      <image:caption>Vermont finally wins me over in the last few days with some good, good forest.</image:caption>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
      <image:caption>A beaver dam and pond from our first day in Vermont. I’d never realized their dams were this big!</image:caption>
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    <image:image>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
      <image:caption>Misty views from the Glastenbury fire tower</image:caption>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
      <image:caption>A mercifully mud-free stretch of trail through some lovely woods descending from Glastenbury Mountain</image:caption>
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    <image:image>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
      <image:caption>Ignoring the fact that the rickety fire towers swaying in the wind are as terrifying as they are cool</image:caption>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
      <image:caption>Morning views from the Bromley ski patrol hut</image:caption>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
      <image:caption>Rock gardens near White Rocks Cliff</image:caption>
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    <image:image>
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      <image:caption>View from the suspension bridge over Mill River</image:caption>
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    <image:image>
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      <image:title>Home - Days 125-131: My Love-Hate Relationship with Vermont</image:title>
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  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/31/days-118-124-the-mosquitoes-of-massachusetts</loc>
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    <lastmod>2020-04-15</lastmod>
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      <image:title>Home - Days 118-124: The Mosquitoes of Massachusetts</image:title>
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      <image:title>Home - Days 118-124: The Mosquitoes of Massachusetts</image:title>
      <image:caption>The Cookie Lady’s house</image:caption>
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    <image:image>
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      <image:title>Home - Days 118-124: The Mosquitoes of Massachusetts</image:title>
      <image:caption>Random trail magic bananas left on our packs by a stranger while we were in the grocery store.</image:caption>
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    <image:image>
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      <image:title>Home - Days 118-124: The Mosquitoes of Massachusetts</image:title>
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    <image:image>
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      <image:title>Home - Days 118-124: The Mosquitoes of Massachusetts</image:title>
      <image:caption>Mount Greylock</image:caption>
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    <image:image>
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      <image:title>Home - Days 118-124: The Mosquitoes of Massachusetts</image:title>
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  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/29/days-114-117-there-are-rattlesnakes-in-connecticut</loc>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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    <image:image>
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      <image:title>Home - Days 114-117: Connecticut Has Rattlesnakes?</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
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      <image:title>Home - Days 109-113: When Things Go Wrong</image:title>
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      <image:title>Home - Days 109-113: When Things Go Wrong</image:title>
      <image:caption>A startling sight at RPH Shelter near Stormville, NY</image:caption>
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    <image:image>
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      <image:title>Home - Days 109-113: When Things Go Wrong</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584969858720-LLUPJ3GC7I4CUMRZ6HT3/AT_NY_pond.jpg</image:loc>
      <image:title>Home - Days 109-113: When Things Go Wrong</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584969962226-1WZ47V9AYZ8EBXQLEB8F/AT_CTborder.jpg</image:loc>
      <image:title>Home - Days 109-113: When Things Go Wrong</image:title>
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  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/22/days-107-108-new-york-new-york</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
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      <image:title>Home - Days 107-108: New York, New York</image:title>
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    <image:image>
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      <image:title>Home - Days 107-108: New York, New York</image:title>
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    <image:image>
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      <image:title>Home - Days 107-108: New York, New York</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584898239982-XAVIUJTD93UF6H6HO3NH/AT_NY_bearmountain.jpg</image:loc>
      <image:title>Home - Days 107-108: New York, New York</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584898333364-NVINIOKXDZ9OFOP5UZNC/AT_NY_bearzoo.jpg</image:loc>
      <image:title>Home - Days 107-108: New York, New York</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584898388450-G53R4JDKPCON7NAMTRNP/AT_NY_hudson.jpg</image:loc>
      <image:title>Home - Days 107-108: New York, New York</image:title>
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  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/20/days-101-106-new-jersey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584748678264-RULC4TZOL47Q064F7KVN/AT_NJsunfishpond.jpg</image:loc>
      <image:title>Home - Days 101-106: The Surprising Bear Density of New Jersey</image:title>
      <image:caption>Sunfish Pond</image:caption>
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    <image:image>
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      <image:title>Home - Days 101-106: The Surprising Bear Density of New Jersey</image:title>
      <image:caption>Following Greg, Rob, and Ash across Kittatinny Mountain.</image:caption>
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    <image:image>
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      <image:title>Home - Days 101-106: The Surprising Bear Density of New Jersey</image:title>
      <image:caption>The visitor center at High Point State Park had this exhibit to show just how tiny an adult black bear’s den is, so naturally we had to take turns trying to fit inside it.</image:caption>
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    <image:image>
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      <image:title>Home - Days 101-106: The Surprising Bear Density of New Jersey</image:title>
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    <image:image>
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      <image:title>Home - Days 101-106: The Surprising Bear Density of New Jersey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1584749114154-8SWEC2IYN8A84AJ6F0AB/AT_NJNY.jpg</image:loc>
      <image:title>Home - Days 101-106: The Surprising Bear Density of New Jersey</image:title>
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  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/11/days-94-100-rocksylvania</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583973277316-FBE8D9PCQO42DG4NNPP7/AT_PA_Cabelas2.jpg</image:loc>
      <image:title>Home - Days 94-100: Rocksylvania</image:title>
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    <image:image>
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      <image:title>Home - Days 94-100: Rocksylvania</image:title>
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    <image:image>
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      <image:title>Home - Days 94-100: Rocksylvania</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583973845721-87YX0SEWJCL6I5NSY685/AT_PA_rocks.jpg</image:loc>
      <image:title>Home - Days 94-100: Rocksylvania</image:title>
      <image:caption>Typical Pennsylvania trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583974089397-MZOL28HET4M0GI3G9O0C/AT_PA_Lehigh.jpg</image:loc>
      <image:title>Home - Days 94-100: Rocksylvania</image:title>
      <image:caption>Looking back down the climb from the river.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583974262371-SSN70C3YN4OHARAZ3H56/AT_PA_morerocks.jpg</image:loc>
      <image:title>Home - Days 94-100: Rocksylvania</image:title>
      <image:caption>Surely NJ won’t have rocks like this, right?</image:caption>
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  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/6/days-89-93-aragog-vs-the-basilisk</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
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      <image:title>Home - Days 89-93: Aragog vs. the Basilisk</image:title>
      <image:caption>Typical PA views</image:caption>
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    <image:image>
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      <image:title>Home - Days 89-93: Aragog vs. the Basilisk</image:title>
      <image:caption>Our camping buddy slithering off into the sunset</image:caption>
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    <image:image>
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      <image:title>Home - Days 89-93: Aragog vs. the Basilisk</image:title>
      <image:caption>The mysterious Pennsylvania Beaver Flood of 2018.</image:caption>
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    <image:image>
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      <image:title>Home - Days 89-93: Aragog vs. the Basilisk</image:title>
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  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/3/days-86-88-the-half-gallon-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583286646177-D586HU4S55OORSJHZDRF/AT_halfway.jpg</image:loc>
      <image:title>Home - Days 86-88: The Half Gallon Challenge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583286733495-15WJUQ7VWAU9FEF1U1C2/Half_Gallon_Challenge.jpg</image:loc>
      <image:title>Home - Days 86-88: The Half Gallon Challenge</image:title>
      <image:caption>Based on these before and after pictures, it’s clear that overconfidence was my downfall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/3/1/days-82-85-maryland-blues-and-pennsylvania-pools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583093595653-8PR314BCL161DDCXHTVV/AT_masondixon.jpg</image:loc>
      <image:title>Home - Days 82-85: Maryland Blues and Pennsylvania Pools</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583093739356-8JO5Y43XJ2IDFH2WYHBM/caledonia.jpg</image:loc>
      <image:title>Home - Days 82-85: Maryland Blues and Pennsylvania Pools</image:title>
      <image:caption>Photo of Caledonia State Park pool from Skyscanner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1583093830808-LRD40IELUOSGUD3NW2GY/AT_nicePAshelter.jpg</image:loc>
      <image:title>Home - Days 82-85: Maryland Blues and Pennsylvania Pools</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/2/12/days-77-81-harpers-ferry-and-outwalking-the-proclaimers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581267318741-Y6HH0DS3OYY4UG53S5UR/AppalachianTrail_rollercoaster.jpg</image:loc>
      <image:title>Home - Days 77-81: Harpers Ferry and outwalking the Proclaimers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581267379934-E1G0NIL0BV2JNXMIFCHU/AppalachianTrail_shenandoahriver.jpg</image:loc>
      <image:title>Home - Days 77-81: Harpers Ferry and outwalking the Proclaimers</image:title>
      <image:caption>Shenandoah River, straight out of Country Roads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581267508006-ZUF3UNVZ06U5E5N3N2ZS/AppalachianTrailConservancy.jpg</image:loc>
      <image:title>Home - Days 77-81: Harpers Ferry and outwalking the Proclaimers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/2/10/days-71-76-shenandoah-national-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581128521759-CZTCRPW2HTL02VTGNA0A/AT_shenandoahdeer.jpg</image:loc>
      <image:title>Home - Days 71-76: Shenandoah National Park</image:title>
      <image:caption>Can you spot the deer?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581128416731-MOPWU48TIBDBDETBTEBM/AT_shenandoah_mist.jpg</image:loc>
      <image:title>Home - Days 71-76: Shenandoah National Park</image:title>
      <image:caption>Mostly socked in on Blackrock Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581128665510-SNFCHWACLCUPCOM2KXJJ/AppalachianTrail900.jpg</image:loc>
      <image:title>Home - Days 71-76: Shenandoah National Park</image:title>
      <image:caption>Mile 900, baby!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581128837261-LITT5F8QE6Q1D2Q9KYX1/AT_SNP_sunset.jpg</image:loc>
      <image:title>Home - Days 71-76: Shenandoah National Park</image:title>
      <image:caption>A rewarding end to a long day. And in the last mile between this summit and the shelter, we saw our first bear cub of the park!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581128989915-GAWYQQQHQFIYA4SM21T5/AppalachianTrailBear.jpg</image:loc>
      <image:title>Home - Days 71-76: Shenandoah National Park</image:title>
      <image:caption>A cool way to start a rainy morning! We ended up seeing a total of three bears in Shenandoah, all juveniles about this one’s size. This was the only one I managed to get a good photo of.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581129259010-90637UQR2QFP4WX924VB/SNP_3deer.jpg</image:loc>
      <image:title>Home - Days 71-76: Shenandoah National Park</image:title>
      <image:caption>Met some SOBO traffic!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/2/7/days-67-70-central-virginia-views-and-brews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581102795337-7H3ARZXL5F5WJ4424G2S/AppalachianTrail_tadpoles.jpg</image:loc>
      <image:title>Home - Days 67-70: Central Virginia Views and Brews</image:title>
      <image:caption>Tadpoles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581102898003-W7QAZ791E29L6IAAWZHG/AppalachianTrail_Priest.jpg</image:loc>
      <image:title>Home - Days 67-70: Central Virginia Views and Brews</image:title>
      <image:caption>Views in the Three Ridges Wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1581102996361-7YUHL7OA5098DZULLSX1/AppalachianTrail_Mia.jpg</image:loc>
      <image:title>Home - Days 67-70: Central Virginia Views and Brews</image:title>
      <image:caption>Mia!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/26/days-64-66-the-guillotine-and-buena-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1580060857722-CJSQC64DCULCVLUXGNKK/AT+Mouse+Hole.jpg</image:loc>
      <image:title>Home - Days 64-66: The Guillotine and Buena Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1580060844355-DEGO1MCAMQHFG6MNG6VR/AT_Bald.jpg</image:loc>
      <image:title>Home - Days 64-66: The Guillotine and Buena Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1580060871068-B9YV9MMUU9DYJEI8Z4WZ/AT_JamesRiverFootbridge.jpg</image:loc>
      <image:title>Home - Days 64-66: The Guillotine and Buena Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1580060875967-4HI8S331MQF1FBIPHFNK/AT_sunset.jpg</image:loc>
      <image:title>Home - Days 64-66: The Guillotine and Buena Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/26/cr268rifhn1p3mxfechdyzvufr1dbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/25/days-59-60-mcafees-knob-and-daleville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1579987627363-96BBR8RHJER5FJLMWV36/mcafeeme.jpg</image:loc>
      <image:title>Home - Days 59-60: McAfee's Knob and Daleville</image:title>
      <image:caption>The money shot!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1579987671142-8M7S09UMCJ9R15H6LHSI/McAfeesKnob2.jpg</image:loc>
      <image:title>Home - Days 59-60: McAfee's Knob and Daleville</image:title>
      <image:caption>Rob pushing Etienne off the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1579987717665-4VSQ13AJE4APXHFC3JWV/McAfeesKnob3.jpg</image:loc>
      <image:title>Home - Days 59-60: McAfee's Knob and Daleville</image:title>
      <image:caption>Rob and Ash on the ledge where the classic McAfee’s photo is taken from</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1579988002580-LSX5GNR3I9BNYO3IG1SP/AppalachianTrailTinkersCliffs.jpg</image:loc>
      <image:title>Home - Days 59-60: McAfee's Knob and Daleville</image:title>
      <image:caption>White blaze along Tinker’s Cliffs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/11/yf8j2m4dio7e2n0s5qz833br59ie7i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1578761524064-EEFEB52ABUBZS1CVTWK1/appalachiantrail_dragon%27stooth.jpg</image:loc>
      <image:title>Home - Day 58: Dragon's Tooth and Four Pines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/20/day-57-snake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1578758792420-C95AWX4I90OUXYMIY236/Appalachian+trail+bug.jpg</image:loc>
      <image:title>Home - Day 57: Snake!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/17/days-55-56-the-keffer-oak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1578757639737-KSPULHAPNGCPXJYCKTBD/Appalachian+Trail+virginia.jpg</image:loc>
      <image:title>Home - Days 55-56: The Keffer Oak</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1578757782511-C0OOH5H5WL13AZ4ZG9WR/Appalachian+Trail+Keffer+Oak2.jpg</image:loc>
      <image:title>Home - Days 55-56: The Keffer Oak</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/15/days-53-54-back-at-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1578756453510-RQRUAMFW79DIBJUWQC0U/wind+rock+Appalachian+Trail.jpg</image:loc>
      <image:title>Home - Days 53-54: Back at it</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2020/1/11/days-46-47-southwest-virginia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1578754002967-838EB44RVU3SJ0C0VJOQ/trailflower.jpg</image:loc>
      <image:title>Home - Days 46-47: Southwest Virginia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2019/4/7/day-43-trail-memories-trail-magic-and-ponies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1554653887816-S8YWQ77MTXYHDI3KVR8W/IMG_20181123_205449.jpg</image:loc>
      <image:title>Home - Day 45: Trail memories, trail magic, and PONIES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1554654096009-ECL36T2CNLSPT7M6NXCG/IMG_20180527_170948.jpg</image:loc>
      <image:title>Home - Day 45: Trail memories, trail magic, and PONIES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1554654240734-OGJ4XONNZJ87VBQOE4LH/IMG_20180527_172313.jpg</image:loc>
      <image:title>Home - Day 45: Trail memories, trail magic, and PONIES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2019/1/12/tefl-in-malaysia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1547356607042-UCKAGI9R91SVZXA9CU8K/IMG_20190113_122758.jpg</image:loc>
      <image:title>Home - TEFL in Malaysia!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2018/12/10/days-43-44-were-in-virginia-and-its-still-raining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2018/11/11/day-42-the-damascus-dash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1542028289509-A4H7Q8KLS4LNOJ0ETDSM/IMG_20180524_162524.jpg</image:loc>
      <image:title>Home - Day 42: The Damascus Dash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1542028352416-D3O4B8XQWD967L3UDMX2/IMG_20180524_180836.jpg</image:loc>
      <image:title>Home - Day 42: The Damascus Dash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2018/11/5/day-41-come-hell-or-high-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541441919737-0HONFDZXH7H4R8XD6TIU/IMG_20180523_081534.jpg</image:loc>
      <image:title>Home - Day 41: Come Hell or High Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541441999128-VEVKHDD09FP2EGT3O7CP/IMG_20180523_084932.jpg</image:loc>
      <image:title>Home - Day 41: Come Hell or High Water</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541442076003-P8EF96P36CZLGS97XS4K/IMG_20180523_095434.jpg</image:loc>
      <image:title>Home - Day 41: Come Hell or High Water</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2018/11/1/days-39-40-chasing-waterfalls</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541080697586-ZR87XYG1VTPLH35OEFCQ/IMG_20180521_100434.jpg</image:loc>
      <image:title>Home - Days 39-40: Chasing Waterfalls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541077997107-IJ940UE250YN75U9K3YC/IMG_20180521_100907.jpg</image:loc>
      <image:title>Home - Days 39-40: Chasing Waterfalls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541078046139-1YXCHJ2AKTZF5Y0E732L/IMG_20180521_150807.jpg</image:loc>
      <image:title>Home - Days 39-40: Chasing Waterfalls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1541078273794-SOPLAUFYQQTJPATIUEPV/IMG_20180522_120539.jpg</image:loc>
      <image:title>Home - Days 39-40: Chasing Waterfalls</image:title>
      <image:caption>See the white blazes? Yep, can’t lean the wrong way here!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2018/10/20/days-36-38-trail-days-2018</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1540073319243-SL16NR0CL8V1ORQJ5RHN/IMG_20180519_132104.jpg</image:loc>
      <image:title>Home - Days 36-38: Trail Days 2018!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tefltrekker.com/home/2018/10/15/days-34-35-the-barn-and-basically-rohan</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1539631801887-UMXQJTZNALAIQO3I2W1J/IMG_20180517_100020.jpg</image:loc>
      <image:title>Home - Days 34-35: The Barn, and basically Rohan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4bfe1064b05ff55fa00a67/1539631880722-FC0BGZD7LW6VUI19Q626/IMG_20180517_101826.jpg</image:loc>
      <image:title>Home - Days 34-35: The Barn, and basically Rohan</image:title>
    </image:image>
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  <url>
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